GATEWAY TO PERSONALIZED FITNESS
Mr. Sahil Atram
Department of Computer Science
G. H. Raisoni University,
Amravati, India
Received on: 17 June ,2024 Revised on: 19 July ,2024 Published on: 31 July ,2024
Abstract: Due to the increase in the workload and the observable increase in the competition amongst the youth, the health and fitness of oneself is put as a secondary priority amongst them. This research was conducted to test this very reason and to check its validity. As not many studies are carried out on targeting this specific set of population on this subject, this research was carried out to understand the physical activity patterns among university students and their perception towards the same.
The attitudes, motivations, demotivation, food consumption patterns and the perception of them regarding their health and fitness were collected from the respondents.
Moreover, when a comparison was made between the males and females on their levels of physical activity, women were found to do easier levels of physical activity. The BMI was likewise determined, so as to discover the class of weights that individual’s fall into. While the vast majority expressed that practicing was imperative to them, they, despite everything neglected to work out for adequate hours per week. While individuals know and have the correct disposition towards working out, they have recently been unsuccessful when it came to really working out. At the point when it went to the reasons why individuals work out, the most well-known ones were to get fitter or more grounded or accomplish a positive inclination. Be that as it may, when it went to the demotivation of working out the most widely recognized reasons were the lack of time, energy and inspiration to work out.
Index Terms – PHP and structured query language (SQL) for database management, and frontend technologies including HTML,
DOI LINK – https://doi.org/10.69758/GIMRJ2407II0IV12P0039
Download